Naomi Gonzalez, LMP

Official Massage Therapist for:

2004 Olympic US Women's Soccer Team

2001-2003 Boston Breakers, Soccer

SEARCH FOR INJURY ARTICLES

Contact Info

Contact Info:

ph: 206-819-1527

email: naomi@inspireyourbodymt.com

Call or email to

book an appointment

________________________

Home Office:

3721 SW Austin St.

Seattle, WA 98126

___________________________ 

WA License # MA60216490

 
   
Associations

Naomi is Nationally Certified and Insured by the following professional organizations:

 

Powered by Squarespace
Main | Study shows trigger point therapy helps increase range of motion »
Monday
Apr162012

DIY Massage

Image by Mitch MandelI often get asked for do it yourself massage techniques that can help relieve soreness or pain from a workout.

Here's a great, simple set of techniques from Runnersworld.com that can help relieve some tension.

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>